Home Spa Tips And Treatments - Absolute health
Absolute healthYou are here: Home / Health / Home Spa Tips And TreatmentsHome Spa Tips And Treatments
August 27, 2013 by Health Coach Leave a Comment
Eat like a PIG! But get a FLAT BELLY
Lose 1-2 inches under a week
Eat anything you WANT!CLICK HERE FOR MORE INFORMATION
Although the services offered in a spa are costly, the health benefits gained outweigh the cost. The types of treatments that you receive will leave you feeling relaxed and stress free. Hydrotherapy is a term that is used to refer to the use of water as a form of treatment. Steam baths, foot baths, saunas, hot baths among others are the most common types of hydrotherapy treatments that are availble in the spas.
Another type of treatment that is offered in spas is cellulite reduction. Cellulite treatment helps to get rid of toxic fluids, increases blood circulation and also helps in lymph drainage. When one undergoes liposuction, this form of treatment will aid in reducing the scar tissue and also fibrosis. As a result of a number of cellulite treatment’s the skin will tighten and this leaves the individual looking younger and more healthy. This treatment is also important in elimination of deep muscle pain and stretch marks.
Photo Source: flickr.com/photos/denniswong/2413988302/
In a spa you will also receive a body scrub. A body scrub is used to get rid of dead skin cells that are found on the skin surface.This procedure helps to reduce water loss through the skin and results in a healthy skin. Body scrubs results in improved blood circulation and elimination of toxins from the body through the skin. It also helps to reduce body stress and makes the skin more elastic.
You can make your own body scrub at home using the following ingredients; 2 table spoons of ground oats, 1 tablespoon of honey, 2 tablespoons of aloe Vera gel, 2 tablespoons of brown sugar, 1 teaspoon of almond oil and 1 teaspoon of fresh lemon juice.
Steps of Making the Home Made Body Scrub
1. Mix all the ingredients in a large vessel to form a thick paste.
2. Apply this paste on your skin. This is best done after one has had a shower. Your skin needs to be moist before you apply this mixture.
3. Massage the skin using the tips of your fingers as you follow a circular motion.This will help to remove the dead cells in your skin.
4. Finally use some warm water to wash your skin.
You can also prepare a chocolate body scrub. For this type you will require a cup of brown sugar, a teaspoon of vanilla oil and 3 tablespoons of cocoa powder. Steps. 1.Mix the preparation in a bowl.
2.Apply the paste onto your skin usually after you have had a bath and massage it using the tips of your fingers.
3.Use warm water to rinse your skin.
Photo Source: flickr.com/photos/grandvelasresort/3656685987/
You can also prepare a exotic coffee scrub by mixing a cup of finely ground coffee and half a cup of fresh yogurt. Use the same steps as highlighted before and you will achieve the same results.
Another service you will get in a spa is a body massage. The body massage has numerous health benefits from relieving stress to improving the body immunity. Body massages are named based on the part of the body it is performed and also how it is done.
Elizabeth Harper loves to share her ideas about becoming a fitness model. She has unique suggestions about getting beautiful and fit. Find more tips and ideas on her site http://www.dyannaspa.com/.
Related posts:Types of Hydrotherapy Treatments Hydrotherapy treatments have become popular in recent times due to their safe and inexpensive nature. If you are a water lover then hydrotherapy is the...
Luxury Spa Scotland The Spa at Gleneagles: a little oasis of luxury When you hear the name ‘Gleneagles’ you think of history and opulence, so it should...
The Simplest Treatments Are The Best When it comes to beauty, we often believe that the more we spend on it the better it will be. In many cases that could...
Proper Skin Care Tips for Dry Skin The proper way to for one’s skin and the right skin care products to use will depend on an individual’s skin type. People with oily...
Filed Under: Health Tagged With: spa, spa day, spa treatments, spas
“My Eyes Are Dim, I Cannot See”
Even A Glass Of Wine A Day, Can Increase The Risk For Breast Cancer
Health Benefits Of A Steam Shower
What Are Gummy Bear Breast Implants?
How Can Porcelain Veneers Improve My Smile?
Dangerously Fit on Getting Your Body Fit For The SummerMark Jenkins on E Cigarette Etiquettegail creado on Oxygen Concentrators Vs. Oxygen Tanks – Which One To ChooseChloe on How To Attract A Guy With Your HairstyleDorothy L. Clear on Get Organized: How To Hire A Professional Organizer
Return to top of pageCopyright © 2013 · Metro Theme on Genesis Framework · WordPress · Log in