Fitness bootcamp pros and cons - Fitness Bootcamp Blog

Fitness bootcamp pros and cons - Fitness Bootcamp Blog

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Lets examine the Pros and cons of attending a Fitness Bootcamp

Everywhere you look today you are going to see adverts for a fitness bootcamp.    Certainly in the last few months the number of instructors offering such classes has grown quite substantially and those who participate in them are looking for a quick and effective way to not only get fit but also lose weight.

In fact such classes are now becoming even more popular than the traditional types of exercise classes that your local gym runs.   In this article we take a look at the pros and cons of joining such a class that is available where you live.   This way you can then make a more informed decision as to whether this type of class is right for you or not.

Pros Of Joining A Fitness Bootcamp

1.  This type of exercise class provides you with a not only a cardio workout but a body strength one all in the one hour session.

2.  As you will be exercising with others rather … [Read more...]

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